Ideal antidepressant

Daily running in the city

Shoot for the moon. Even if you miss it you will land among the stars

“Running long and hard is an ideal antidepressant, since it’s hard to run and feel sorry for yourself at the same time. Also, there are those hours of clearheadedness that follow a long run.”
-Monte Davis

Advertisements

One thought on “Ideal antidepressant

  1. Stimmt: Laufen bedeutet einen großen Zugewinn an Lebensfreude. Vor allem wenn man das Glück hat, das in einer schönen Umgebung tun zu können. Da kann man sogar Matsch lieben 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s